Comments on Blonde Episodes: My Road To Fitness

You can and will do this! In a few months you won&...

2012-02-25T11:15:44.568-08:00

You can and will do this! In a few months you won't know how to live without it. Trust me, I know. I haven't worked out in over a month due to my busy work schedule and then getting sick on top of it. I will begin again this weekend, cardio tomorrow, a few weights, and abs. And YES I will be sore.

no worries mamas! you will get into it and everyth...

2012-02-06T10:40:59.900-08:00

no worries mamas! you will get into it and everything will be okay. workouts are super fun once you get started. getting started is always the hard part. after that you will be on the road to fitness :)

good luck girly!

Hi Kori, Hang in there! Even a few small change...

2012-02-04T11:58:19.715-08:00

Hi Kori,

Hang in there! Even a few small changes can help with your workouts. Things like parking further from the doors, taking stairs instead of elevators and little workouts while watching your favorite shows. I started my 30 day challenges and have kept them going. It does help you get used to moving so when you are working on toning muscles, it just feels like an extension of your regular daily activites. For me the food is the hard part. I'm love sugar so much. I may never be able to completely cut that out. But I've been focused on trying to get at least 7 fruits and veggies a day. You can make things taste sweet without all the sugar. And I've discovered Agave Nectar. It's a much healthier substitute for sugar. It also helps to have others follow you too, it keeps you motivated to stick with it!

Thank you for visiting my blog! I love your blog a...

2012-02-04T09:12:54.567-08:00

Thank you for visiting my blog! I love your blog and have named it to The Southern Fried Bride's "I Do Declare" blog roll!

Don't worry Kori..it'll get better! I'...

2012-02-04T05:24:58.405-08:00

Don't worry Kori..it'll get better! I've been working with a trainer for some time now (maybe 6 months) and I've definitely seen results. I've had my off months where I gained weight/lost muscle (and then I go home and eat peanut butter for breakfast)...but I definitely have seen a change. Of course, I don't necessarily need a trainer, but he teaches me knew things and puts me on a schedule so I know that I'll get in at least one workout a week:)

You can do it!! xo

2012-02-03T14:36:15.329-08:00

You can do it!! xo

i was really into working out last spring, kinda f...

2012-02-02T18:11:56.979-08:00

i was really into working out last spring, kinda fell out of it and then got injured in the fall. Now im super not into it as well :/

Hang in there, the more you do it the better and e...

2012-02-02T15:29:28.467-08:00

Hang in there, the more you do it the better and easier it will get.
I just started going to the gym and making an attempt at eating better recently as well. I would exercise here and there, go for walks occasionally, when i lived at home my mom had a treadmill that I would use maybe once a month, I used to do a few sports when i was younger, I did gymnastics through my younger years and basketball in high school but was never actually in shape after, i get winded just walking up steps. I really want to boost my stamina and be able to run on the treadmill longer than a few minutes.

I plan on starting to blog more about my fitness that way I can keep track of what I am doing and see my progress.

Good luck!! :)

Ah, hang in there honey! You will get there. And...

2012-02-02T14:18:43.530-08:00

Ah, hang in there honey! You will get there. And at least you are taking charge of it!!!!! On a very bright note, I received my book and cannot wait to dive in. Thanks sweets.

Hang in there doll! The first weeks or so are real...

2012-02-02T14:17:23.980-08:00

Hang in there doll! The first weeks or so are really really tough, but after you get into the swing of things and start seeing some results, it'll all be worth it and you won't even realize the effort that you are putting in!

Good luck!

xo Chelsea (www.hautechildinthecity.com)

As a personal trainer I can tell you just keep at ...

2012-02-02T13:38:12.577-08:00

As a personal trainer I can tell you just keep at it! Consistency and proper diet will tone you up fast! I am sure you will be feeling great by spring/summer! Good luck!

TarenEvans.com

Good for you for going for it now! My hubs and I j...

2012-02-02T13:38:00.988-08:00

Good for you for going for it now! My hubs and I just started a diet for the first time and it made me realize just how poorly I had been treating my body. It is the only one we've got! Keep at it, girlfriend!

You can do it! :) I wish I could motivate myself ...

2012-02-02T12:43:40.118-08:00

You can do it! :)

I wish I could motivate myself like I can motivate others :/

http://theprettyfactor.blogspot.com

Best of luck to you! The more you do something, t...

2012-02-02T11:03:00.931-08:00

Best of luck to you! The more you do something, the easier it gets. I took my first Bar Method class last week and it was painful! Each time now gets a bit better. :-)

you can do it!!!! =) ...and then soon you will be ...

2012-02-02T11:02:26.883-08:00

you can do it!!!! =) ...and then soon you will be addicted to it! yay!

You can do it kori! Baby steps!! Your trainer will...

2012-02-02T09:47:57.597-08:00

You can do it kori! Baby steps!! Your trainer will help and soon you'll be hooked on working out its a process but hang in there! You can do it!

Good luck, Kori. I am the last person to give adv...

2012-02-02T09:42:44.946-08:00

Good luck, Kori. I am the last person to give advice but hang in there, it gets easier and then you enjoy it!

XO,
Jane

I totally get it. Besides an occasional walk, I ha...

2012-02-02T09:23:19.120-08:00

I totally get it. Besides an occasional walk, I haven't worked out since before I had babies. And my "baby" is now 3 1/2! I'm right there with you, trying to lose weight and most importantly, get healthy! You can do it!

Hang in there! All 35 years of me knows how you fe...

2012-02-02T09:20:03.516-08:00

Hang in there! All 35 years of me knows how you feel!!!!